Had to go for my GP check up today and was quite happy in the waiting room as found these magazines. The Menopause Matters is a brilliant journal with great articles to inspire and help understand it all. I had a laugh at Julie Waters on her hot flushes. Could imagine her saying this and her actions... love that woman she is amazingly talented... Do note readers of my blog my saying is Menopause does not mean Pause on Men.. lol even if some us need the pleasure gel.... but many of us in full working order in that department.....
It is worth looking in the Neals Yard Organic shopping link to for supplements to help you with that added support through the transition and there is a wonderful Aromatherapy oil Women's balance that is calming and balancing and just feels like it is giving you a hug ✿✿Shop Now✿✿
Here is the link to the online magazine and to subscribe it is well worth subscription too...
https://menopausematters.co.uk/magazine/
The article refers to the NICE guidelines on the Menopause and I have found you the link to read up more on this https://www.nice.org.uk/guidance/ng23The guideline includes recommendations on:
- Individualised care
- Diagnosis of perimenopause and menopause
- Information and advice
- Managing short-term menopausal symptoms
- Long-term benefits and risks of hormone replacement therapy
- Diagnosing and managing premature ovarian insufficiency
My doctors appointment went well by the way :-)