Monday, 14 September 2020

Gardening for Health & Wellbeing Webinar

 

Only today spotted this Webinar in my newsfeed so registered and had the most fascinating interactive hour on the healing properties of gardening. Something that is already a passion of mine to help me heal and reconnect with mother Earth through my gardening. Gardening for Health & Wellbeing organised by Healthy in your own skin HIYOS a progressive GP practice that looks at wellness & personalised care. 
A Brilliant guest speak Alistair Griffiths from Royal Horticultural Society and is the Director of Science & collections at RHS Wisley found on Twitter as @BotanyRocks  
There are some book references 
Others in the chat referred to Dirt Cure by Maya Shetreat
 Japanese forest bathing.
Colour psychology book
There was the recognition that gardening helps in the immune response
Loved Alistair say he eats less chocolate now he has planted plants 
with chocolate aroma!!
There is a recording of this webinar and will post link 
- below are screen captures