“The brain is like an orchestra, with different sections playing in synchrony at different times. Balance is everything—too loud, too soft, out of sync or out of tune, and it doesn’t sound quite right. The key to optimising the creative process is balancing the brain networks.”I love this found on the Koru Development website... and I am feeling like I would like to attend one of their Mindfulness courses too. The world is buffering us with so much turmoil that we need to keep a positive focus to enhance our performance in life, work and creativity.
This is so enriching look... to quote the outline of one of the courses....
Read more on the link to find out the range of courses and venues...Outline: This interactive Mindfulness at Work for Creativity & Innovation Training session will look at what mindfulness is and how you can harness it for creativity and innovation in your role. This mindfulness training for creative companies uses discussion, mindfulness & creativity research, creative exercises ......
Koru Development